Sprint drill patterns: A Skip vs B Skip ✨#TrackTipTuesday . Notice how these drills work on FRONT SIDE mechanics! This is so important when it comes to speed. . I hope this helps! Sending all my love! | Chari Hawkins
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Sprint drill patterns: A Skip vs B Skip ✨#TrackTipTuesday . Notice …
190.1K viewsMay 9, 2023
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