3K views · 59 reactions | Wall MOBILITY challenge! Start for a squat and keep you shoulders pushed back on the wall! For those with extra flexibility you may be able to keep your entire back on the wall for a deeper movement! TIP use a mat to protect you head should you fall (it can make you dizzy after a few attempts).  #yogachallenge #mobilitychallenge | Abi Mills Yoga | Facebook
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3K views · 59 reactions | Wall MOBILITY challenge! Start for a squat and keep you shoulders pushed back on the wall! For those with extra flexibility you may be able to keep your
Abi Mills Yoga. Abi Mills Yoga · Original audio. Wall MOBILITY challenge! Start for a squat and keep you shoulders pushed back on the wall! For those with extra flexibility you may be able to keep your entire back on the wall for a deeper movement! TIP use a mat to protect you head should you fall (it can make you dizzy after a few attempts ...
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Wall Squat Benefits
182K views · 505 reactions | All-Electric Jaguar I-PACE. Arriving in India on 23rd March, 2021. Owning the I-PACE comes with a host of complimentary benefits like a 7.4 kW Wall Box Charger, an 8-Year/160 000 km Battery Warranty*, a 5-Year Service Package and a 5-Year Roadside Assistance Package. Know more: https://bit.ly/30eJnpN #FutureIsElectric #WhyElectrify | Jaguar | Facebook
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182K views · 505 reactions | All-Electric Jaguar I-PACE. Arriving in India on 23rd March, 2021. Owning the I-PACE comes with a host of complimentary benefits like a 7.4 kW Wall Box Charger, an 8-Year/160 000 km Battery Warranty*, a 5-Year Service Package and a 5-Year Roadside Assistance Package. Know more: https://bit.ly/30eJnpN #FutureIsElectric #WhyElectrify | Jaguar | Facebook
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182.7K views1 week ago
‘I did wall sits every day for 30 days, here’s everything I learned’
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