5.7K views · 263 reactions | Bleacher Lunges #reels #lindasteele #NervesofSteele #workout #exercise #fitness #getfit #FitFam #FitLife #Fitness #trainhard #grindout #FitnessMotivation #FitnessAddict #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer | Linda Steele | Facebook
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3.7K views · 18 reactions | The Stratton Training and Fitness Center is now open for the Summer Season! ☀️ Info regarding workout classes, summer camps, memberships, hours of operations and more: https://www.stratton.com/things-to-do/activities/training-and-fitness-center | Stratton Mountain Resort | Facebook
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Stratton has 3 effective exercises for a sculpted chest: Flat Bench Dumbbell Press, Pushups, and Incline Chest Flys. He’s keeping more tension in the muscle by going nice and slow, and also incorporating a slight pause (check out the push-up). Follow Stratton on Instagram for his “3 Exercises That Build” series! https://www.instagram.com/movedailystratton?igsh=MWtsbTVvMzJ1emEzZg== | Tracy Steen
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