This Roberto Duran Jump Rope Skill Will Make Your Legs EXPLODE 😧🔥 (Double Under Squat Jump Tutorial)
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YouTubeRope Rage
This Roberto Duran Jump Rope Skill Will Make Your Legs EXPLODE 😧🔥 (Double Under Squat Jump Tutorial)
Here's a full breakdown tutorial on how to jump rope like Roberto Duran and do his famous double under squat jump skipping move. There are various elements of this technique; if we were to compare rope training to weightlifting, this would be equivalent to a compound movement. This jump rope move is bound to set the legs on fire, and you'll ...
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