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If you’re losing structure on your takeaway — with the lead knee caving in or the lead foot lifting off the ground — you’re likely sacrificing power, balance, and consistency. In today’s training, @carolinpinegger shows you a simple move that locks in proper structure, builds coil, and helps you generate effortless power from the ground up. All it takes is a quick setup and the right stretch. ✅ Stop collapsing the knee ✅ Start building real coil ✅ Feel the stretch that creates power Watch the fu
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