28 Min Reset 02 #385
28 Min Reset 02 #385
Feb 9, 2024
vhx.tv
43 Min Reset 01 #384
43 Min Reset 01 #384
Feb 9, 2024
vhx.tv
Off-Ice training as seen on NHL and Sportscenter! Take stickhandling drills to the next level. Drastically improve your balance recovery skills and total body coordination. Leave your opponents guessing the next time you hit the ice. Tap to Learn More! | Revbalance
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Off-Ice training as seen on NHL and Sportscenter! Take stickhandling …
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FacebookRevbalance
NEW WORKSHOP ALERT 🚨 Ready, Set, Flip! Is happening Saturday, May 10! This workshop is open to those comfortable with their invert and floor shoulder mount. Sign up at the link in bio or in Mindbody 💪🏼💗 | DID Fit - Do It Different Fitness
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Bonus Video: Flyer Drills - Switch Up & Rotational Stability Purpose: Other fun and challenging ways to help enhance an athletes air awareness and body control. Drill One(Left): The athlete begins with their foot in between two "french fries" placed in a 90 degree angle. The athlete then performs a switch up landing on her opposite foot without disturbing the "french fries". The athlete lands in the arabesque (or similar) body position. The athlete should maintain eye contact with her landing su
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