Fall Prevention | A Matter of Balance
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Figure 8 strengthens shoulders, enhances core stability, and promotes relaxation. More beginner Tai Chi forms coming, follow so you don't miss them! Join me for Tai Chi classes in Huntsville, Alabama. • Mondays 6:00-6:50 pm • Tues/Thurs 1:30-2:20 pm 📍Classes held at Huntsville First Wesley Center 121 Greene St SE, Huntsville, AL 35801 Parking and entrance on Randolph Ave SE Register by emailing MasterYourBalance@gmail.com . . . Master Your Balance, Fall Prevention, Balance training, Balance exe
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Figure 8 strengthens shoulders, enhances core stability, and promotes relaxation. More beginner Tai Chi forms coming, follow so you don't miss them! Join me for Tai Chi classes in Huntsville, Alabama. • Mondays 6:00-6:50 pm • Tues/Thurs 1:30-2:20 pm 📍Classes held at Huntsville First Wesley Center 121 Greene St SE, Huntsville, AL 35801 Parking and entrance on Randolph Ave SE Register by emailing MasterYourBalance@gmail.com . . . Master Your Balance, Fall Prevention, Balance training, Balance exe
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