Les Mills Bodystep in the house!! | Independent Health Family YMCA
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Les Mills Bodystep in the house!! | Independent Health Family YMCA
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steppin’ into the new STEPverse 🤩#workoutwithus #lesmills #BODYSTEP
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steppin’ into the new STEPverse 🤩#workoutwithus #lesmills #BODY…
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2.5K views · 23 reactions | New workouts on LES MILLS+ to kick off 2022: RPM, BODYSTEP, LES MILLS GRIT Athletic and BODYBALANCE. It’s time to unleash your inner athlete! https://lesmills.plus/2ZRNXhk | Les Mills | Facebook
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2.5K views · 23 reactions | New workouts on LES MILLS+ to kick o…
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WHAT IS BODYSTEP? Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic stepping with moves like burpees, push ups and weight plate exercises to work the upper body. If you fancy quicker stepping and the chance to showcase your rhythm and flair then BODYSTEP Classic is the way to go. There are always lots of options to get you through the workout safely. O
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WHAT IS BODYSTEP? Basic stepping, just like walking up and …
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Try LES MILLS free for 4 weeks! Access 1500 workouts including strength, cycle, yoga & more! | Les Mills
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Try LES MILLS free for 4 weeks! Access 1500 workouts including s…
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19K views · 229 reactions | What do you want to feel today? Are you ready to reach new heights? New BODYSTEP workout out now. #feelitall | Les Mills | Facebook
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