TrainHeroic Presents: A guide to bicep workouts: curls for the girls (and guys!)
TrainHeroic Presents: A guide to bicep workouts: curls for the girls …
Sep 23, 2021
trainheroic.com
Heavy curls, strong will. 40kg total—building strength one rep at a time. 💪🔥 #BicepCurl #Strength
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Heavy curls, strong will. 40kg total—building strength one rep a…
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