Welcome to my Whole Self Work Week, a series of free half-hour yoga flows to give you a taste of what Whole Self is all about. Today is all about working those hips and hamstrings. Enjoy! Whole Self Live is an amazing yoga experience, with multiple classes per week, hosted by Julie Montagu. Included in all subscriptions is access to the Whole Self Archive, with over 100 hours of yoga practices to dip into whenever you want. Themes include yoga for the chakras, focusing on certain parts of the bo
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Welcome to my Whole Self Work Week, a series of free half-hour yo…
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FacebookJulie Montagu
I’m BACK! Teaching yoga in London! on Sundays! Catch me at @framelessldn - the newest and coolest immersive art experience (dare I say in the world!) where you’ll take part in my class while surrounded by some of the world’s most famous artists - including Cézanne, Dalí, Van Gogh and many more…on Sunday 5th April 8am - 9:15am AND With over 50 tickets already sold..... WOW! There are limited amount of tickets left - click the link in my bio to book in before its sold out! | Julie Montagu
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I’m BACK! Teaching yoga in London! on Sundays! Catch me a…
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Watch Yoga for Beginners with Julie Montagu Season 1 Episode 4 - Practice 3 -Stability Flow Routine - Yoga for Beginners with Julie Montagu
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My body is changing and will continue to do so - can’t stop ageing. My yoga practice is changing and will continue to do so - can’t stop learning. 💪🏻 #americanviscountess #doyoga #juliemontagu #ageinggracefully #ageing #momof4 #momof4kids
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• TRULY-JULIE.com • Is all about managing stress this month! 4 x yoga sequences, 4 x recipe videos, 4 x video affirmations, 3 x 10 min. Podcasts and a truly wonderful meditation. 󾭩To join 󾭻's of other women on their quest for 'small moments of self-care' head to www.truly-julie.com (link in bio 󾬖) | Julie Montagu
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10x A MONTH 🧘🏼‍♀️ I teach LIVE yoga from my @wholeselfyoga studio (thus all the equipment you see) and today, after I taught, I got to sneak in a little 15 minute practice for myself.. . Scheduling in even just 15 minutes for yourself can give your more energy yet make you feel more tranquil too. It doesn’t need to be yoga, just doing something you love helps to feel more in touch with you, the real you. | Julie Montagu
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10x A MONTH 🧘🏼‍♀️ I teach LIVE yoga from my @wholeselfyoga studio (t…
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