How To Do A Strict Muscle-Up On The Rings
How To Do A Strict Muscle-Up On The Rings
Jun 26, 2017
gmb.io
This slow muscle-up felt great! With these or rings it’s REALLY easy to cheat and transition when you are at neck level. This results in an UGLY rep. I try to make my pull just as high as when I do bar muscle-ups.💪💪 If muscle-ups are a goal, check out my Ultimate Muscle-Up Program. A world class training program for excelling at muscle-ups. Do your first rep ever! Improve your PR for reps! Dramatically improve your form! And learn a LOT in the process! For trainees AND coaches! Home workout fr
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This slow muscle-up felt great! With these or rings it’s REALLY easy t…
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