Denise Austin - Fitness and Exercise Expert
AARP
Denise Austin - Fitness and Exercise Expert
Denise Austin has inspired millions with her exercise videos, TV shows, and books. As AARP's Wellness Ambassador, she shares tips for fitness over 50.
Aug 15, 2016
Denise Austin Workouts
Heart-Pumping 10-Minute Cardio Core Exercises With Denise Austin
10:05
Heart-Pumping 10-Minute Cardio Core Exercises With Denise Austin
YouTubeAARP
101K viewsJun 5, 2024
Feel the Burn With Denise Austin’s 10-Minute Cardio Workout
10:14
Feel the Burn With Denise Austin’s 10-Minute Cardio Workout
YouTubeAARP
37.4K viewsJul 3, 2024
Cardio Workout | Denise Austin
10:13
Cardio Workout | Denise Austin
YouTubeDenise Austin
427.4K viewsFeb 19, 2019
Top videos
Denise Austin on Reels
0:30
Denise Austin on Reels
FacebookDenise Austin
449 viewsApr 12, 2024
Want the first half of my new '8 Week Vitality For Life’ Program for FREE? 🤩 Start your 30 day free trial TODAY to get a glimpse into my latest workout routines, menopause meditations, fitness tips and so much more! | Denise Austin
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Want the first half of my new '8 Week Vitality For Life’ Program for FREE? 🤩 Start your 30 day free trial TODAY to get a glimpse into my latest workout routines, menopause meditations, fitness tips and so much more! | Denise Austin
FacebookDenise Austin
9.4K viewsMar 17, 2025
A brand new challenge on the Denise Austin App starts Monday… The MenoBelly Blast Challenge!! Sign up at the link in my bio or stories for 2 Weeks of quick workouts to target your midsection… a different recipe and a bonus Menopause topic every day. Work towards shrinking your waistline and learning how to combat the unwanted symptoms that we all want to avoid during these years… I’ve gotten through Menopause and I want to help you do it too!!! Sign up today and start with me Monday… YOU are wor
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A brand new challenge on the Denise Austin App starts Monday… The MenoBelly Blast Challenge!! Sign up at the link in my bio or stories for 2 Weeks of quick workouts to target your midsection… a different recipe and a bonus Menopause topic every day. Work towards shrinking your waistline and learning how to combat the unwanted symptoms that we all want to avoid during these years… I’ve gotten through Menopause and I want to help you do it too!!! Sign up today and start with me Monday… YOU are wor
FacebookDenise Austin
8.5K viewsJun 28, 2024
Denise Austin DVDs
Walking into the weekend like… Big smile, bikini ready, and soaking up all the sunshine!! Movement sunshine = instant mood booster!! It’s time to get that Vitamin D and enjoy some well-deserved R&R!! Wishing you all a joyful, easy, breezy weekend! xoxo | Denise Austin
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Walking into the weekend like… Big smile, bikini ready, and soaking up all the sunshine!! Movement sunshine = instant mood booster!! It’s time to get that Vitamin D and enjoy some well-deserved R&R!! Wishing you all a joyful, easy, breezy weekend! xoxo | Denise Austin
FacebookDenise Austin
185.4K views9 months ago
At 65, Denise Austin Is So Toned Performing ‘3 Easy’ Exercises for Women ‘Over 50’
56:25
At 65, Denise Austin Is So Toned Performing ‘3 Easy’ Exercises for Women ‘Over 50’
prevention.com
Feb 15, 2023
Denise Austin’s Easy Standing Ab Exercises Blast Menopause Belly Fat
Denise Austin’s Easy Standing Ab Exercises Blast Menopause Belly Fat
womansworld.com
1 year ago
Denise Austin on Reels
0:30
Denise Austin on Reels
449 viewsApr 12, 2024
FacebookDenise Austin
Want the first half of my new '8 Week Vitality For Life’ Program for FREE? 🤩 Start your 30 day free trial TODAY to get a glimpse into my latest workout routines, menopause meditations, fitness tips and so much more! | Denise Austin
0:20
Want the first half of my new '8 Week Vitality For Life’ Program for FREE? 🤩 Start your 30 day free trial TODAY to get a glimpse into my latest workout routines, menopause meditations, fitness tips and so much more! | Denise Austin
9.4K viewsMar 17, 2025
FacebookDenise Austin
A brand new challenge on the Denise Austin App starts Monday… The MenoBelly Blast Challenge!! Sign up at the link in my bio or stories for 2 Weeks of quick workouts to target your midsection… a different recipe and a bonus Menopause topic every day. Work towards shrinking your waistline and learning how to combat the unwanted symptoms that we all want to avoid during these years… I’ve gotten through Menopause and I want to help you do it too!!! Sign up today and start with me Monday… YOU are wor
0:23
A brand new challenge on the Denise Austin App starts Monday… The MenoBelly Blast Challenge!! Sign up at the link in my bio or stories for 2 Weeks of quick workouts to target your midsection… a different recipe and a bonus Menopause topic every day. Work towards shrinking your waistline and learning how to combat the unwanted symptoms that we all want to avoid during these years… I’ve gotten through Menopause and I want to help you do it too!!! Sign up today and start with me Monday… YOU are wor
8.5K viewsJun 28, 2024
FacebookDenise Austin
Join Strong Body, Strong Mind: Your 30-Day Total Body Wellness Kickstart! 💪 Let’s Grow Stronger... TOGETHER! Join me in building strength, boosting emotional wellbeing, and creating sustainable healthy habits – all in just 30 days! ✨ Download your FREE guide now and start your journey today! | Denise Austin
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Join Strong Body, Strong Mind: Your 30-Day Total Body Wellness Kickstart! 💪 Let’s Grow Stronger... TOGETHER! Join me in building strength, boosting emotional wellbeing, and creating sustainable healthy habits – all in just 30 days! ✨ Download your FREE guide now and start your journey today! | Denise Austin
2.6K views8 months ago
FacebookDenise Austin
Have you seen the latest workouts available to DeniseAustin.com members yet? They’re some of my favorites that I made in Disney World when I filmed my Daily Workout TV Show! Members have access right now… and if you’re not a member, sign up at https://www.deniseaustin.com/join-denise/ and you’ll get a 30-day free trial!! | Denise Austin
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Have you seen the latest workouts available to DeniseAustin.com members yet? They’re some of my favorites that I made in Disney World when I filmed my Daily Workout TV Show! Members have access right now… and if you’re not a member, sign up at https://www.deniseaustin.com/join-denise/ and you’ll get a 30-day free trial!! | Denise Austin
7.9K viewsJul 17, 2020
FacebookDenise Austin
@deniseaustin stays strong by focusing on the one thing most overlook: actually absorbing the protein they eat. For a limited time, get 25% off sitewide and make P24 part of your longevity routine—supporting muscle, energy, and healthy aging from the inside out. | Denise Austin
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@deniseaustin stays strong by focusing on the one thing most overlook: actually absorbing the protein they eat. For a limited time, get 25% off sitewide and make P24 part of your longevity routine—supporting muscle, energy, and healthy aging from the inside out. | Denise Austin
7.9K views5 months ago
FacebookDenise Austin
VIDEO: 10-Minute Core Balance
VIDEO: 10-Minute Core Balance
Aug 21, 2023
AARPAbigail Seaberg
Where is Denise Nicholas now? Net Worth, Age, Husband, Kids
7 months ago
thebiography.org
0:31
This ONE move will tone your whole body!! Grab a pair of weights…I like to use 5lbs! Do this for one minute..it REALLY works!! | Denise Austin
50.6K viewsOct 17, 2023
FacebookDenise Austin
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You can do these standing ab moves anytime… anywhere!! Let’s do this TOGETHER!! XoxoPS - if you’re looking for more full length workouts, join my membership and save 25% with code JULY25!! Link in bio! | Denise Austin
22K viewsJul 29, 2024
FacebookDenise Austin
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Happy Monday!! I hope you all had a WONDERFUL weekend!! Let’s kick off this week with a simple little strength routine I did with beautiful Napa behind me. Grab some light weights and do it with me today! Xoxo ✨ Deadlift ✨ Deadlift & Row ✨ Side Lunge & Overhead press ✨ Tricep Kickback ✨ Side Lunge & Bicep Curl ✨ Lateral Raise ✨ Front Raise Do 3 sets of 8 to 10 reps for a full body burn!! | Denise Austin
156.6K viewsMar 25, 2024
FacebookDenise Austin
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I have an exercise for you today that will tone and tighten your legs… just a simple KICK! Kick it out!! This move is great for your upper leg - quads, hamstrings and glutes…. It will help to improve circulation and get your heart rate up too! Get up right now and kick 1-minute on each leg… if you need some extra stability hold onto the counter or chair. You can do it!!! Xoxo | Denise Austin
78.3K viewsJul 8, 2023
FacebookDenise Austin
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Happy March 1st!!!! Spring is almost here and I am so excited!! I love the beginning of a new month… I want to encourage you to treat it like the start of a new chapter… set yourself some attainable goals and create a plan to reach them! You can do it, you are strong, and capable and WORTH it!! Comment below with one goal you have for March and let’s work towards our goals together! Xoxo | Denise Austin
27.8K viewsMar 1, 2024
FacebookDenise Austin
0:56
I love workouts that help tone, lean and lengthen our bodies, and my all new Abs & Booty Circuit will help you do just that for your middle and lower half! Get ready to trade in flab for abs, tone up the jiggle, create lean, sexy muscle, and improve your muscle tone and balance with this new routine! It’s only 5-minutes… give it a try today!! https://www.deniseaustin.com/blog/abs-booty-circuit- | Denise Austin
23.8K viewsNov 18, 2022
FacebookDenise Austin
0:47
2 Back Strengthening moves that I LOVE!! It’s so important to have a strong core and back to keep us safe and free of injury as we age… give both of these moves a try for 30 seconds each. Try to repeat a few times a week to strengthen and tone those back muscles! | Denise Austin
171.3K viewsAug 2, 2023
FacebookDenise Austin
0:45
I know you all love a quick arm workout!! Let’s tone and tighten your arms today, no more flabby arms when you wave goodbye! Grab some light weights, anywhere between 3-8 pounds and do these three simple moves for one minute each. You will see results and feel confident in tank tops this summer!! | Denise Austin
289.9K views11 months ago
FacebookDenise Austin
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Hi everyone! My daughter Katie and I have teamed up to host our first-ever @DietBet game and you’re invited for the fun! What’s a DietBet? It’s a fun weight-loss challenge where you bet $35 that you can lose 4% of your body weight in 4 weeks! If you win, you get your money back AND split the pot!!! You get paid to lose weight! Our game starts on January 1, 2021, and it’s perfect for anyone looking for a healthier 2021 who needs a little extra accountability and most importantly, wants to have FU
6K viewsDec 21, 2020
FacebookDenise Austin
0:25
WOW!!! Now this is a real THROWBACK!! My very first VHS workout video!!! I was so young!!! Can you believe it was almost 40 years ago!! This sure brings back such great memories!!! I am SO grateful to CONTINUE to be able to do what I love even after all these years…I feel extremely blessed… Totally fulfilled knowing that I have always kept the attitude that staying healthy and fit can be rewarding to all of us!!! Longevity baby!!!!! and boy.. time truly does fly when you’re having FUN!!! Love yo
46.9K viewsApr 11, 2024
FacebookDenise Austin
1:21
TANK TOP ARMS… right from home!!! You don’t need a gym.. just a sturdy step or chair and a little determination!! These simple moves help tone and tighten your arms, shoulders, and upper body so you feel STRONG and CONFIDENT all summer long!! ✨ Elevated Pushups ✨ Tricep Dips ✨ High Plank Variations Let’s sculpt those arms and boost our energy!!! YOU CAN DO IT!! Want more quick, effective workouts? Find tons of upper body routines in my Denise Austin Membership, join me anytime, anywhere!! | Deni
22.9K views9 months ago
FacebookDenise Austin
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Denise Austin puts toned figure on display in pink workout gear
Oct 6, 2022
Mail OnlineHEIDI PARKER
9:59
Denise Austin
17.3K viewsNov 26, 2009
YouTubehakoshi45
5:28
Denise Austin UltraArm™ (1989)
4.9K viewsOct 6, 2018
YouTubeIt's All Been Done
15:48
Denise Austin: Six Pack Abs
329.6K viewsJan 18, 2012
YouTubeBeFiT
8:12
More Denise Austin 1989 (dwightfan2013)
42.2K viewsNov 9, 2010
YouTubeDwight Slemmons
10:19
Denise Austin: Kickboxing Cardio Burn Workout
404K viewsJul 3, 2013
YouTubeBeFiT
10:27
10-Minute Pilates | LifeFit 360 | Denise Austin
296.2K viewsOct 25, 2018
YouTubeDenise Austin
5:03
November Wake Up Workout | Denise Austin
81.8K viewsNov 1, 2019
YouTubeDenise Austin
29:53
Fun & Fit Cardio | LifeFit 360 | Denise Austin
1.2M viewsNov 21, 2018
YouTubeDenise Austin
11:34
GETTING FIT with Denise Austin Late 1989 Episode (dwightfan2013)
30.7K viewsOct 19, 2010
YouTubeDwight Slemmons
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