Buddhist monk to Headspace co-founder: Andy Puddicombe's journey to mindfulness
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COMING SOON: Headspace Guide to Meditation, a new series with Netflix. Follow Andy Puddicombe as he dives into the science behind meditation and walks you through a few techniques to try on your own. Premiering January 1st. | Headspace
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103K views · 260 reactions | Andy Puddicombe, the co-founder of the app Headspace, tells us that meditation is not "an aspirin, something to take when we get stressed." We should see it "more as a vitamin." He explains that moment when his path to self-discovery began. | That Moment When | Facebook
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Mindfulness makes a difference. Learn how in today's interview between journalist and former CNN Chief White House correspondent Jessica Yellin and Andy Puddicombe, co-founder of the meditation app Headspace and a former ordained Tibetan Buddhist monk. Since this interview occurred, Headspace has expanded free Headspace Plus to anyone unemployed in the U.S. | ATTN: Video
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