Have you ever tried flexing? Not just your biceps in a joke, but actually putting 100% of your intention into a muscle group, pose, and aesthetic line like it’s a skill... because it is one. Flexing is incredible for your muscle awareness, conditioning through isolation among so many other incredible values that go beyond a sport or random douche baggery 😅 Flexing can increase muscle size, speed, and even reduce blood pressure. The benefits go on and on... But Don’t just take my word for it. On
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Have you ever tried flexing? Not just your biceps in a joke, but actually …
630 viewsJul 30, 2020
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If you’re not willing to fight for your dreams, then you may as well stay asleep 🖤⚡️ . Nothing in life has come easy. Nor should it. It’s with the fight and struggles that we find our true nature. Do we stand up and fight for our dreams? Or do we succumb to social pressure and criticism? Sure giving up would be easy. After all the bruises will heal. Fuck that, they never will. I once heard “you can die trying today, or live the rest of your life w/ regret.” . Stay in the fight, keep your chin d
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Catching Up with Trainer Adam Von Rothfelder
Catching Up with Trainer Adam Von Rothfelder
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Great video for shrimp progression for limited shoulder mobility. This is also a great way to build up to the #pistol #pcc @dragondoor @alkavadlo front variation I'm showing hand extended for leverage on the squat..#earntheday #fitness | Adam Von Rothfelder
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Great video for shrimp progression for limited shoulder mobility. This …
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This is how I jump out of bed ;) Have a great WEAKend #EARNTHEDAY @bulletproofexec @Milwaukeewave @onnit @drenchfit | Adam Von Rothfelder
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This is how I jump out of bed ;) Have a great WEAKend #EARNTHEDAY …
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