5-Minute Desk Workout to Stay Active at Work!
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YouTubecare about health
5-Minute Desk Workout to Stay Active at Work!
5-Minute Desk Workout to Stay Active at Work! Description: Sitting all day at work? This 5-minute desk workout is the perfect way to boost circulation, reduce stiffness, and energize your body — right from your chair! No equipment needed. Just follow along with seated knee lifts, torso twists, chair push-ups, leg extensions, and neck rolls. A ...
72 views6 months ago
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✨Day 5 of my @Infinity Hoop challenge!✨I’ve been doing 30 mins a day and I can already feel the difference 👀🔥 It’s such a fun way to move my body and actually stick to it. Use code MARI10 to start your own 30-day challenge with me! 💪💗 #infinityhoop #infinityhoopchallenge #infinityhoopresults #fitnesstiktok #hoopworkout
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