30-Minute Workout for a Toned Hourglass Shape
0:39
TikTokpatrickhongfit
30-Minute Workout for a Toned Hourglass Shape
Achieve a toned hourglass shape with this simple 30-minute workout. Perfect for shaping legs and glutes without getting bulky. #toned #workout #hourglassshape Coach Pat(@patrickhongfit). original sound - Coach Pat. “I don’t want to get bulky, just toned and hourglass shaped.” Then this is your go-to 30-min workout. 3 rounds — 12 reps ...
569.3K views6 months ago
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