Grip strength and the brain #shorts
1:19
YouTube60 Minutes
Grip strength and the brain #shorts
Dr. Peter Attia, one of the leading voices in longevity medicine, looks closely at muscle strength, particularly grip strength, as a powerful indicator of health and cognitive resilience. #health #longevity #fitness #strength
28.3K views4 days ago
Shorts
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1.4M views · 10K reactions | TOP 6 Exercises from our new “GRIP STRENGTH” program. — Do you find you grip a limiting factor in the GYM or in EVERYDAY LIFE? If so, don’t worry! Our new program has got a handle on this. | Torokhtiy Oleksiy | Facebook
1.4M views · 10K reactions | TOP 6 Exercises from our new “GRIP STRENGTH” program. — Do you find you grip a limiting factor in the GYM or in EVERYDAY LIFE? If so, don’t worry! Our new program has got a handle on this. | Torokhtiy Oleksiy | Facebook
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forearm workout with hand grips
forearm workout with hand grips
YouTubeAug 31, 2018
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