Home - Day 4 - Activate | 30 Days of Yoga
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Home - Day 4 - Activate | 30 Days of Yoga
Activate your energy centers and introduce an overall awareness of the energetic body. This is a key player on this journey HOME. Activating is part of the awakening process. For me, when I activate my breath, I am awakening to my true spirit. From awareness of my breath, I keep going, working to bring action and awareness to my feet, my ...
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