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12 minute morning yoga routine for beginners
12:51
YouTubeBupa Health
12 minute morning yoga routine for beginners
Join Bupa Health Advisor, Nadina Moutou, as she guides you though a 12 minute morning yoga flow you can do at home. This relaxing follow along routine is the perfect way to start your day, all you will need is a mat or towel, and some floor space. You can also find out more about this yogaroutine and the health benefits of yoga at: https://www ...
556.8K viewsJul 29, 2021
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Gharelu Nuskhe for Acidity - PART 1 | Saurabh Bothra Yoga
1:06
2K views
Gharelu Nuskhe for Acidity - PART 1 | Saurabh Bothra Yoga
Saurabh Bothra
In a satsang with the Isha Hatha Yoga Teacher trainees in 2012, Sadhguru mapped a trainee’s energy system and explained the pranic system, chakras and how they can be stabilized and enhanced with regular practice of Classical Hatha Yoga. Watch the full video in the “Prana” series on Sadhguru Exclusive. Start your 7-day free trial now. sadhguru.co/exclusive-ft | Sadhguru
1:28
14K views
In a satsang with the Isha Hatha Yoga Teacher trainees in 2012, Sadhguru mapped
Sadhguru
Yoga Stretching Exercises
3 tips for STRONGER Legs | Saurabh Bothra Yoga
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5 Best Standing Yoga Poses to Reduce Fat & Build Strength at Home #yoga #weightloss
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