parkour rail vault
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parkour rail vault
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Went for a quick run on these classic rails #parkour #freerun @tlynncarpenter | Parkour
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Think you can walk a rail without losing balance? 🤔 Here are some walking rail balance basics👇 👣 Toes and heels in line with the rail 🦵 Knees slightly bent 🫲 Arms out wide 🦶 Use your free leg to counterbalance 💧 “Test the water” before putting your weight down Set a challenge and see how far you can go. Follow for more parkour tips 💡 | Origins Parkour
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London Parkour on Instagram: "👟 800+ Tutorials at LondonParkour.com🐳 Learn Parkour : Rail Slide Vault 800+ Tutorials, Lessons, Demos at ◣◥ LondonParkour.com/tutorials The discussion revolves around executing a specific technique known as the vault slide or vault thief slide on different surfaces, specifically transitioning from a wall to a rail. The key challenge highlighted is the necessity of passing the hand behind the body while maintaining accuracy, which requires an adjustment in techniq
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