Our friend Hudson suffered from Osgood Schlatters syndrome (where adolescent bones grow faster than the muscles can keep up and so the tendon insertion starts to fray at its attachment causing a very painful lump) which threatened to keep him on the sidelines and pause his busy soccer and AFL career. With a proper treatment plan and some ninja techniques he’s back on the pitch and dominating the right wing. Here is an underrated little exercise for footy and soccer players. #kneepain #osgoodschl
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Our friend Hudson suffered from Osgood Schlatters syndrome (wh…
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Osgood Schlatter
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15K views · 299 reactions | How to tape for Osgood Schlatter syndrome with rigid tape. 例 1. Pull of some tape and twist 2. Apply the cord on the tendon with tension 3. Tape around the leg and repeat twisting 4. Apply the second cord and go around again Visit www.tapelabco.con to get your own tape and support your knee.  ______ #legday #kneepain #injury #rehab #recovery #knees #sport #workout #physio #physiotherapy | Tape Lab | Facebook
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