WHAT IS THIS?!? Niacin flush explained 🔥 Not an allergy & why most don’t need niacin #niacin
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WHAT IS THIS?!? Niacin flush explained 🔥 Not an allergy & why most don’t need niacin #niacin
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TikTokhealthrebelrobin
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**What is a Niacin Flush? 🌟** Ever experienced a warm, tingling sensation after taking a niacin supplement? That's a niacin flush! Niacin, also known as vitamin B3, is essential for energy production and DNA repair. When you take a high dose, it causes your blood vessels to dilate, leading to a flush that can last a few minutes to a couple of hours. It's usually harmless but can be uncomfortable. Why does it happen? Niacin stimulates the production of prostaglandins, which dilate blood vessels
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