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0:33
YouTube
Storm Fitness Academy Ltd
Are You Strength Training? (NHS Guidelines Explained) | Storm Fitness Academy
Walking is great — but it’s not strength training. If your muscles aren’t getting tired, you’re not building strength! #StrengthTraining #StormFitnessAcademy #BuildStrength Please visit our website to get more information: https://www.stormfitnessacademy.co.uk/ 🔔Take your fitness career to the next level! Subscribe now for expert ...
1.2K views
2 months ago
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