Build Muscle & Strength With This Intense Dumbbell Workout (Full Body)
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Build Muscle & Strength With This Intense Dumbbell Workout (Full Body)
This is an intense Full-Body Dumbbell Workout! A time-efficient circuit you can do anywhere 💪 Combining bodyweight and dumbbell exercises, this workout is perfect for increasing strength, building muscle, and improving overall fitness. 🎯The workout: Front Squat (with Dumbbells) - Targets glutes, and quadriceps. Pike Push-Ups - Targets ...
1.4K views3 weeks ago
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