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Landmine Complex #fullbodyworkout 4-5 Rounds 10 Reps (each exercise) (rest 2-3 minutes in between rounds) 📌 Squat 📌 T-Bar Row 📌 Kneeling Landmine Press (chest focus) 📌 Standing Landmine Press (shoulder focus) 📌 Landmine 180’s (core) _________________________________ Training App 📱 Available Now Blueprint3000.com @blueprint3000 Link In Bio 👆 Link In Bio 👆 Link In Bio 👆 ________________________________________ #fitness#Hardwork#bodybuilding #savage #Motivation #reels #red #blue #lasvegas
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