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So to anyone over 50 like me and can't do squats because I have crap for knees. I came across an alternate. Now be nice lol. I'm not a cute gym girlie wearing cute gym.girlie clothes. I'm just not there yet. Anyways just thought it might help. Im.holding a 25 pound dumbell. I can't remember. My goal was 50 and I did 50. I was very proud. | Jennifer Michelle Fowler
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Because sometimes the only thing getting lifted around here… better be my booty 🍑 Quick squats, big energy, no excuses. Comment RESET if you're ready to ditch the burnout and feel good again! #squatchallenge #fitnesschallenge #fitover40 #burnoutrecovery #fitnessformoms | Jennifer Tarango
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