GLP-1 Daily Nutrition Companion | Low FODMAP Vitamins | Casa de Santé
GLP-1 Daily Nutrition Companion | Low FODMAP Vitamins | Casa de …
Jul 11, 2021
casadesante.com
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Looking to get control of your IBS symptoms? Let’s talk about one of the most underrated gut-friendly foods out there… kiwifruit! 🥝 Kiwis are packed with a special type of soluble fibre that helps keep digestion smooth and regular without the bloat. Plus, just one kiwi gives you a huge hit of vitamin C to support your immune system and reduce inflammation in the gut. If you struggle with constipation, sluggish digestion, or just want to support a healthier microbiome, try adding 1–2 kiwis a day
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Tamarind leaf is an option for vitamin C and reduce inflammation in the body. It can be beneficial for diabetes and removal of parasites. [diabetes, fatty liver, psoriasis, eczema, urticaria, osteoarthritis, rheumatoid arthritis, IBS, sciatica] | Healthy Existance
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