How To Do A Proper Push UP (Press Up) - Beginner Tutorial
10:47
YouTubeKirsty Powell
How To Do A Proper Push UP (Press Up) - Beginner Tutorial
Learn how to do a proper push up with our beginner tutorial, perfect for those starting out with bodyweight exercises and strength training. In this video, we'll cover the fundamentals of form and technique to help you build muscle and improve your overall fitness. Whether you're doing a full body workout at home or just starting out with ...
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