My favourite kind of holiday routine 🏝️🏃‍♂️☕️ #hybridathlete #teacher #healthylifestyle #holidays #athlete
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Full day of eating 🫐🥩🥝🍌 As a high school teacher who works and trains. Was around 3000 cals for those wondering. Keeping my protein high, plenty of carbs for energy to support my training and lots of micronutrients to ensure my body is functioning optimally. Living a busy lifestyle, but making sure I’m prepared on the nutrition front, lifting weights 5-6 times a week and solid cardio sessions. Wearing my new @lskd lifting club singlet 🙌🏽 #theathleticteacher #fueltoperform #teacher #lifetsy
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