Lose the Bat Wings: 4 Triceps Exercises to Sculpt Your Arms
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Lose the Bat Wings: 4 Triceps Exercises to Sculpt Your Arms
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559K views · 9.6K reactions | 9 short exercises to get rid of the bat wing arms! Perfect for seniors to try. #seniorfitness #fitnesstips #armworkouts | Grow Young Fitness | Facebook
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Get rid of bat wings by doing these 4 arm exercises at home. Just grab some dumbbells and lets go! 💪🏽#batwing #armworkout #beginner #arm #weights #bingowings #workoutathome #keepfit | Petra Genco
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