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What does 100 grams of protein ACTUALLY look like?! 🤔 . The answer: it can look A LOT of different ways! What works for one person, does not always work for another - and we usually eat different foods from day to day. BUT, getting in your protein does not need to be challenging, tricky or scary!🙌🏻 . Listen as Jill talks through “100g of protein” and what, exactly, that looks like! 😋 . #eatyourprotein #nutritionalguidance | Burn Boot Camp - Manchester, MO
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