John Wayne Bobbitt shared how when he woke up 'a nightmare… turned into reality' as blood poured from his genitals ...

In the realm of hair care, there’s a few crystal clear dos and don’ts: cleanse regularly, heat protectant is a non-negotiable and the occasional hair mask can do wonders for replenishing lost moisture ...

Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing nationwide data found that insufficient sleep was more closely tied to ...

Sleep has long been associated with overall health and wellbeing. Recent findings, however, suggest that sleep is more important than once thought. Sleep’s immediate payoff is evident. But researchers ...

JJ Redick made waves last season when he successfully led the Los Angeles Lakers to a 50-win season, despite having no previous coaching experience at any level. But reality has set in. With a great ...

Our hair is a form of personal expression. Some of us feel empowered through our hair. We spend hours at salons and barbers, but there's more to a haircut than meets the eye. So, why do we cut our ...

Ozlo Sleepbuds are designed to improve sleep by blocking noise and playing neuroscience-backed soundscapes. The earbuds feature biometric sensors that detect sleep and adjust audio accordingly. Users ...

If you’ve ever tried to grow your hair out, I probs don’t need to tell you that it’s a slow, slow process. It varies from person to person but, on average, hair grows around a centimetre per month – ...

Every animal with a brain needs sleep — and even a few without a brain do, too. Humans sleep, birds sleep, whales sleep and even jellyfish sleep. Sleep is universal “even though it’s actually very ...

When it comes to getting a good night’s sleep, we all know the basics – dark room, no screens before bed, and avoid caffeine and alcohol. There are several foods that experts warn against consuming ...

When you analyze trends 24 hours a day—yes, sometimes it happens even in your dreams—you quickly understand why the long butterfly cut with parted bangs is the hottest hair trend of the moment. This, ...