The freedom to choose our family is a Western privilege that reshapes society. While it spurs innovation, it may cause ...

The menopausal transition is an opportunity for women to cross a psychological threshold into the second half of life, but ...

It's actually men, not women, who crave romantic relationships—with fewer other social ties to lean on, men can be highly ...

One irony of insomnia is that the effort to sleep often makes up the bulk of the problem. Paradoxically, the key to getting a ...

Have you ever wondered why you are so different from your siblings even though you were raised in the same family? Discover ...

High expectations can motivate us—or set us up for disappointment. From careers to finances, learn why managing expectations ...

We only have so much “social capacity” to commit to friendships, so it’s natural that less rewarding or more labor-intensive ...

These single, childfree women of color are redefining success as freedom, autonomy, peace of mind, and authenticity, not ...

As Polyvagal parents, we have the responsibility of toning down our instinctive urge to protect their safety by nurturing ...

Human attachment, rooted in evolutionary survival, comprises physical and emotional closeness, seeking proximity to ...

As the new year rolls around, these common phrases might be signs to consider couples counseling and make your relationship a ...

EMDR supposedly provides a way for the brain to rewire your emotions...either that or it's total nonsense in which nothing ...