The menopausal transition is an opportunity for women to cross a psychological threshold into the second half of life, but ...

The freedom to choose our family is a Western privilege that reshapes society. While it spurs innovation, it may cause ...

It's actually men, not women, who crave romantic relationships—with fewer other social ties to lean on, men can be highly ...

Have you ever wondered why you are so different from your siblings even though you were raised in the same family? Discover ...

These single, childfree women of color are redefining success as freedom, autonomy, peace of mind, and authenticity, not ...

We only have so much “social capacity” to commit to friendships, so it’s natural that less rewarding or more labor-intensive ...

As Polyvagal parents, we have the responsibility of toning down our instinctive urge to protect their safety by nurturing ...

Human attachment, rooted in evolutionary survival, comprises physical and emotional closeness, seeking proximity to ...

One irony of insomnia is that the effort to sleep often makes up the bulk of the problem. Paradoxically, the key to getting a ...

As the new year rolls around, these common phrases might be signs to consider couples counseling and make your relationship a ...

For patients who have long struggled with insomnia, remission after treatment can feel anxiety-provoking. Learn practical ...

Unsure what to share in a new relationship? Discover how gradual, authentic self-disclosure builds trust, deepens intimacy, ...