Understanding how they form and still affect you to this day is key to breaking negative relationship patterns.

Long-term relationships can be a rewarding yet challenging journey—as the honeymoon phase fades, the reality of everyday life ...

A reader feels overlooked and under-appreciated. David Robson explains why assertiveness is a keystone of good mental health ...

When we believe we are credible in a specific situation or relationship, it's frustrating to find that others do not think we ...

The art of effective communication and speaking clearly is a skill that has nothing to do with gender. Blaming one's lack of ...

“Only if you want to” is one of the texts a chronic people-pleaser sends often in casual conversations online — it’s a simple ...

When it comes to figuring out who to avoid, it may seem like a toss-up between antagonism and aggression, but new research ...

Condescending people can make any situation uncomfortable. Their words often sound polite, yet they carry a subtle sting that ...