It’s no secret that Arnold Schwarzenegger gets fit. After all, those muscles in the Austrian actor’s best movies didn’t ...

Arnold Schwarzenegger joins Shaquille O’Neal on The Big Podcast With Shaq to reveal his top bodybuilding tips for a chiseled ...

In the photo, Schwarzenegger is surrounded by women in a mirrored studio, seemingly mid-jumping jack. While his muscles are ...

In his latest newsletter, Arnold's Pump Club, he delivers a 20-minute EMOM (every minute on the minute) workout that 'ramps ...

"This 20-minute workout uses a classic EMOM format that ramps up both strength and conditioning, and can be done with ...

Sylvester Stallone, who turns 79 today and is still thriving decades after donning Rocky's gloves. His secret? Acting his age ...

Arnold Schwarzenegger shares four fitness tests you can do to learn more about your strength, balance, mobility and longevity.

"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...

Christian bodybuilders and fitfluencers are ascending to greater heights of visibility—and facing compelling questions about ...

Thankfully, Exercise Scientist, Dr. Milo Wolf, has shared some of his favourite underrated, science-backed upper body ...

Many locals are convinced that cardio and HIIT workouts will get them a toned, lean physique. Nothing could be further from the truth.

Former HBCU football player turned fitness influencer Ashton Hall has once again captured the internet’s attention. This time ...