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BACK AND SHOULDER PAIN RELIEF: Thread The Needle in 60 Secs!

Best stretch for back pain after 40! #shorts back & shoulder pain relief is finally here! This 60-second tutorial shows you ...

13 best sewing machines for beginners and pros alike

If you're new to sewing and looking for a reliable, budget-friendly machine to get you started, the Singer M2105 is a good ...

York hatmaker Paul Ventress: 'Dressing up as Captain Jack started my career as a men’s hatter to celebrities, films and re-enactors'

When York hatter Paul Ventress put on social media a reel of himself making a top hat like the one Sir Gary Oldman wore in ...
BuzzFeed on MSN

35 Products So Elite That Basically No Copycats Will Ever Compare

Seriously though, there's a reason everyone's been obsessed with Clinique's Black Honey lip balm for decades. View Entire ...

If You're Sitting All Day, You Should Stretch These 5 Muscles

If you do want a stretch, cross your arms in front of your body, then pull your arms back behind you as far as possible. At ...

Did You Stretch Tho? Tips from Peloton’s Founding Instructor & Queen of Flexibility

READY TO MOVE BETTER AND FEEL STRONGER? One of Peloton’s original instructors, Hannah Corbin, also known as The Queen of ...
Fit&Well

This two-minute routine is a physical therapist’s secret for fixing the damage of sitting all day—and it instantly helped my stress

Sit in a chair with your feet flat on the floor. Raise your heels. Lower your heels back to the floor. Felder explains that ...
spectrumlocalnews

Stretch of Interstate 40 that collapsed during Helene to reopen next month

WAYNESVILLE, N.C. (AP) — A section of Interstate 40 in western North Carolina that collapsed during Hurricane Helene's historic flooding will reopen to traffic on March 1, Gov. Josh Stein announced on ...