The step-count conundrum

This is why applying metrics to one’s lifestyle is folly: you’re always going to fall foul of someone else’s stats. Just when ...

‘Where would America be without us?’ A community of refugees is stunned by White House limits

In Minneapolis, where Somali refugees helped revitalize entire neighborhoods, the community was stunned by the presidential ...

Daylight saving time ends Sunday, but start getting your kids and pets ready now. Here's how

If you think the time change on Sunday is rough for you, your kids and pets will have it rougher., Here's how to start ...

Nature walks are good for you, but can a city stroll be just as good?

Nature walks are good for you, but can a city stroll be just as good? Walking in nature has been shown to boost physical and ...
Fitness Volt

Jeff Cavaliere Shares The Only 2 Dumbbell Exercises Needed to Build the Lats and a ‘Classic V-Taper Back’

Fitness coach and ATHLEAN-X founder Jeff Cavaliere explained how to build the lats and a V-taper with two dumbbell-only ...