It feels like a necessity to sleep in on the weekend with so much going on, but getting good sleep every night is more ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

The drug, one of the few nonhormonal options for menopausal women, reduced hot flashes and night sweats, and appears to help ...

A surge in homeless students helped fuel the district's sleep lot idea. Here's why, how it works and when it will open.

State officials have blessed the plan, even with the shorter class times, according to Superintendent Matthew Carpenter. The ...

The FDA says drug makers have recalled more than a half-million bottles of the blood pressure medication prazosin ...

Some 154,000 children in New York City’s public schools were homeless during the past school year, according to data released ...

The University of North Georgia (UNG) is expanding its bold investment in human performance by issuing WHOOP wearables to 54 ...

Does the young woman in your life stay on top of the latest must-have beauty products or TikTok-famous accessories? Here are ...

Barry’s chair went from joining the gym at 26 to running it—now, he still wears athletic wear to work, has the same lunch ...

One in four pupils at the school—and one in five in England as a whole—has special educational needs and disabilities ( SEND ...

Sheila Achieng', a Grade Nine pupil at Mama Ngina Primary School, is sitting for her KJSEA national examination at a medical ...