John Korir regularly heads to a step aerobics class. Here’s why and how you can can the same benefits at home.

You can never have too many running socks and Amazon Prime Day is a golden opportunity to replenish your stores. But hurry — ...

Repeating a speed workout on a regular basis reinforces consistency, which is a pillar of long-term progress. The more often ...

Elaine Stypula, a 60-year-old runner from Farmington Hills, Michigan, was pronounced dead at 10:27 a.m. MT by the San Juan ...

If you're yet to pick up a running vest this Prime Day, this is a great option for those wanting a design that remains ...

Rest assured, though, we'll be bringing you all of the best Garmin deals as and when they drop, right here on this page. And ...

Javlon and Anish, both 13 years old, have been chronicling their running journey on Instagram—and amassing millions of views.

The Garmin Forerunner 55, ideal for new runners and now available for $50 off its original price, offers essential GPS ...

“Hot weather raises your core body temperature, so exercise feels more difficult in warm weather, especially outdoors, ...

The GOAT of middle distance running notched two all-time performances at Breaking4 and the Prefontaine Classic.

Take almost $150 off our all-time favorite Apple running watch, the spec-heavy Apple Watch Ultra 2. Save $120 on the more ...

For those who need serious support, Baleaf’s high-impact sports bras are boss, and I say that as a full D cup. They offer ...