Tight hips can cause problems up and down your body. This one exercise will restore lost hip mobility in just a few minutes a ...

Mr. Beast organized a challenge for the 4x World's Strongest Man Brian Shaw, pitting him against a lion in a match of ...

Reigning two-time 212 Olympia champion Keone Pearson offered an impressive physique update 14 weeks from stepping back ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his current training split used at 51 years old.

Open Bodybuilding veteran Lee Priest shared his best barbell-only exercises that can help you achieve greater back development.

Bodybuilding legend Dorian Yates revealed the Bruce Lee-inspired ab training approach he used to win six Mr. Olympia titles.

Bodybuilding legend Ronnie Coleman must undergo surgery for an additional issue after being hospitalized with a blood ...

Mamdouh “Big Ramy” Elssbiay, a former two-time Mr. Olympia champion, hinted that he'd be returning to the bodybuilding stage ...

The bench press has served as a go-to strength test for decades. There’s a reason “How much do you bench?” became a universal measuring stick. The problem is that progressing on the bench press isn’t ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed if building extra muscle can help you ...

Mr. Olympia Ronnie Coleman has been hospitalized with a serious medical condition. Family urges privacy while fans worldwide ...

Exercise scientist Dr. Mike Israetel broke down six forgotten movements of the 1980s and how to perform them to build a ...