The majority of women, let's face it, tolerate their periods. Low energy, severe cramps, bloating, and mood swings can all be symptoms of the menstrual cycle. While there are several well-known period ...

When you’re on your period, you lose a lot of iron, which is stored in your blood. A heavy period can lower your levels, so keep them up by treating yourself. In general, you deserve a treat (or three ...

TikTok is known for oft-questionable health and fitness advice, such as claims that a dietary supplement is “nature’s Ozempic” and that a “parasite cleanse” is necessary for everyday health. And now a ...

If you feel extra bloated right before you get your periods, you're not alone. Khushi explains why this happens and shares ...

I’ve said it once (ok, more than once) and I’ll say it again (and probably again and again): Every time I go onto social media, I come across something that leaves me completely dumbstruck. This time, ...

If you grew up in an Indian household, you've probably heard at least one "sure-shot trick" to bring your period early. From being handed a glass of hot ajwain water by your mother to being told to ...