You’ve likely heard of fitness classes like Zumba and if you’ve yet to try it, Lifestyle Expert Jennifer Bonner joins the show with a free, easy way to see if it’s for you.To learn more or check out a ...

Strong by Zumba is not a dance class, it’s a high-intensity exercise routine that is unlike anything Zumba Fitness has ever offered. The company‘s first entirely new workout program debuted just one ...

PLAINFIELD, IL — Eagle Pointe Elementary School music teacher Deborah Nelson is offering virtual Zumba classes during the COVID-19 pandemic to help keep kids moving while at home. "With everything ...