ROANOKE, Va. – A new YMCA is coming to Tanglewood on Dec. 10 and staff are busy putting the final touches together for you. This new YMCA will have eight pickleball courts, hot yoga, and plenty of ...

Being a Thomasville native, I often find myself going to the same restaurants, ordering the same coffee drinks and doing the same activities over and over again. I want to get out of my small town rut ...

LAKEWOOD, Ohio -- A day after the International Day of Yoga, Lakewood Family YMCA is hosting a special event in Lakewood Park. Sunset Yoga is scheduled for 7 p.m. Thursday (June 22) at the Solstice ...

Instructor Geoff Dixon, in foreground, leads yoga students through a stretch during an outdoor class sponsored by the Wilkes-Barre YMCA and held at Kirby Park. Lisa A. Kadlec, an associate professor ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. AUBURN – The YMCA will offer Relax into the Holidays, a free yoga class, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. HUNTSVILLE, Ala. – It’s the craze that’s ...

You don’t need a mat — or even dry land, for that matter — to do a downward dog. In the liquid version of the exercise known for its pretzel-like maneuvers ...