A new review paper by researchers at Flinders University on the effectiveness of weighted blankets was recently published in The American Journal of Occupational Therapy. It stated that weighted ...

Weighted blankets are sold as miraculous solutions for conditions such as sleep issues, anxiety, and depression. But, what does science say about that? This is the question that researchers from ...

I write about sleep for a living, and out of all the bedding I've tried, weighted blankets are my absolute favorite. They're hefty and comfortable, the perfect addition to my couch and bed. In my ...

Research has shown that a weighted blanket can help decrease anxiety. And while it can be a good option if you’re lounging on the couch or in bed, it’s not exactly the easiest item to move around with ...