Learn what the newest 2024 recommendations are for vitamin D intake and screening, based on research by the Endocrine Society. Vitamin D is an essential nutrient, necessary for healthy bones, muscles ...

Vitamin D supplementation is associated with significantly lower risks of type 2 diabetes and depression in certain ethnic ...

Boston researchers released new guidelines Monday on how much vitamin D we should be getting. The study showed that some people should take more than the recommended amount.Most Americans don't get ...

Comprehensive updated guidelines for vitamin D supplementation from Osteoporosis Canada provide physicians with the latest information, including new safe dose levels, in the latest online issue of ...

Vitamin D is essential for bone and immune health, but too much can be dangerous. Experts warn that excess supplementation ...

Learn how vitamin D benefits your body, and how to know if you're getting enough of this key nutrient or if you need more from sun exposure, your diet, or supplements.

Vitamin D is an essential micronutrient that's an important part of a healthy diet. Learn what types of foods are rich in vitamin D.

Medically reviewed by Kira Graves, PhD Being deficient in vitamin D can increase your risk of depression.You can supplement ...