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After a long day of work, I often take a look at my fitness tracker and realize that I've barely moved. And it doesn't feel great. So when I heard about under-desk treadmills and walking pads that ...

The best walking pads and under-desk treadmills are simple yet effective fitness tools that help combat the number of hours clocked sitting at your desk. Whether it's to keep your joints nimble or ...

While many companies have offered employees memberships to fitness centers or even created in-house fitness rooms, the recent shift toward remote office work has created a demand for portable exercise ...

Put your right foot forward—and up—every day with these ergonomic accessories. By Chelsea Frank Updated Jan 30, 2023 10:11 AM EST We may earn revenue from the products available on this page and ...

I absolutely love to walk (I even have favorite walking apps). Maybe it’s because I live in New York City and it’s my primary mode of transportation, or that walking has many health and fitness ...

Like many people, I sit on my butt all day at work. While I exercise on a near-daily basis, I’m well aware that all that chair time isn’t great for my health. There is a possible solution, though: ...