A new study of a Tour Divide rider reveals how the human body adapts to ultra-endurance cycling. Discover the surprising ...
Most cyclists have experienced a ‘long ride’, be that your first 100-mile bike ride or hitting 1,000, the sense of achievement of riding further than you've ever done before feels incredible. Stepping ...
A cycling team from Lancaster County was the first relay team to complete the Race Across America (RAAM), an annual, 3,000-mile ultra-endurance cycling race from California to Maryland. The eight-man ...
A study of elite ultra-athletes shows that even under extreme training, energy use levels off at ~2.5 times basal metabolic ...
The metabolic ceiling represents the maximum number of calories that a body can actually burn. For humans, it is believed to ...