Tai chi Master Jesse Tsao will discuss and demonstrate this Chinese martial art — practiced for both its defense training and its health benefits — on Friday, Sept. 5, at SUNY Cortland. Tsao, a former ...

A special Tai Chi demonstration was given to members of the community Sunday. Experts say Tai Chi is a good way for older people to improve their balance. One woman from East Setauket says the Tai Chi ...

Tai Chi workouts have never been more popular. We asked experts to break down the benefits and explain how to learn the ancient Chinese martial art.

SIOUX CITY (KTIV) - For the older people of Siouxland, there is an event to keep you active. The World Tai Chi Day Demonstration is a chance to excercise to become more balanced. A Tai Chi coach will ...

HENRICO COUNTY, Va., — All walks of life in Central Virginia are invited to participate in a worldwide demonstration for World Tai Chi Day and Qigong Day. The Eastern Henrico Recreation Center on ...

Former athlete, John Neubauer shares how he combined Tai Chi and Yoga to help with his fitness and health goals which led to his book!

Tai chi Master Jesse Tsao will discuss and demonstrate the Chinese martial art — practiced for both its defense training and its health benefits — on Friday, Sept. 11, at SUNY Cortland. Tsao, a former ...