Millions of Muslims around the world are fasting and refraining from physical comforts and negative habits from sunrise to ...

Chaitra Navratri 2026 fasting is not just about devotion but also about following the right diet for health and energy. Know ...

Chaitra Navratri, one of India’s most significant festivals, marks a time of devotion, fasting, and spiritual renewal. Observed in the Hindu month of Chaitra, this nine-day period is dedicated to ...

Millions of people across the globe fast from sunrise to sunset during the holy month of Ramadan. However, apart from the spiritual significance, most of them are not familiar with the health benefits ...

From the Christian Lent to the Islamic Ramadan, fasting serves not only as a spiritual purification but also, as a growing body of scientific research suggests, a boon to physical and mental health.

Wheat, rice, and regular flour: These everyday grains are avoided during the Navratri fasting and are replaced by ...

Ekadashi, observed twice a month in the Hindu lunar calendar, is considered one of the most auspicious days for fasting and spiritual reflection. Dedicated to Lord Vishnu, Ekadashi holds immense ...

A Fellow of the College of West African Surgeons (FCWAS), Dr. Ahmed Omilana, has brought forth fresh insights and a novel theoretical perspective to the science and efficacy of Ramadan fasting, a ...

Fasting during Ramadan has its spiritual and physical benefits. Fasting during Ramadan provides a break to your digestive system and allows your body to focus on detoxifying and repairing itself. The ...

The Lagos State Chairman of the All Progressives Congress, APC, Cornelius Ojelabi, has called on Muslims to maintain the discipline and spiritual renewal ...